Holiday Food Saga is all about trying different recipes that are warm,inviting, and possibly worthy of using in holiday meals. The one problem with being mostly vegan is that the holidays can be a drag. Who wants to bring their own small container of Trader Joe’s soup, or a small plate of something that looks gross and unappealing (trust me, I know how all you carnivores think out there! ;) ) but seriously…why not just volunteer to bring the sweet potatoes, stuffing, or side dishes that are healthy, tasty and frankly..appealing!
For the next couple months my goal is to bring a healthy touch to classic dishes. Saying that kind of made me sound like someone on Food Network. However…like I’ve said before, there are plenty of people who think that adding an extra veggie here or there counts as eating “healthy.” But that’s just not true. We think we can get away with eating Hot Pockets (ahem) every night, or eating out every lunch hour, but the fact is that our bodies catch up with us eventually.
In a way I think I’m lucky because I don’t really have a choice with my health – it’s either eat healthy or don’t get out of bed for a week. So I prefer that first option. Some people are too dependent on food..may in fact idolize it…to the point where they would rather wait until they have hypoglycemia, diabetes, food-induced celiac, IBS…I could go for days. Even GERD or acid-reflux is not caused by spicy foods (however it is made worse by these after you have it) as doctors used to believe, but specialists are finding that it is really fostered by eating fried foods, caffeine, and chocolate. Also eating large amounts and/or right before bedtime. Just like they’re now finding that eating animal products not only causes gout if in excess, but actually causes calcium to be sucked out of your bones – and we thought that was just soda!!
People used to think the health nuts were just that – crazy! But science is slowly but surely proving them right! My goal this week is to watch the documentary Forks Over Knives, which has been recommended to me by multiple people (both health nuts and not). While it’s always exciting to learn new things about health, I’ll be the first to admit that it IS scary.
For instance, one of my favorite foods in the entire world is Japanese Gyoza, or dumplings/potstickers, whatever you wanna call them. They’re amazing. In fact, I really love the Chinese ones, Korean ones, etc. They’re all good in different ways. However, the past 3 months I’ve been incessantly avoiding wheat gluten and this is the one food I’ve never been able to find. For those of you who are interested in eating GF, Feel Good Foods makes the only GF dumplings I’ve been able to find. They come at about $1/dumpling, but they’re very good and for me it’s definitely worth the trouble! I tried to find them online, and believe me when I tell you that paying $30 for a freezer shipping container so isn’t worth it unless you live wayy out of range of one of their carriers. Now normally I oppose this whole buying food out at the store…but I HAVE tried to make dumplings from scratch and without the gluten that works like glue holding flour together…this proves next to impossible. And very tiring. I might have made 15 in about 6 hours of being in the kitchen. So. Not. Worth it.
But I’m getting off-topic. Basically, my goal in the next 2 months is to post a recipe/day of holiday or feel-good-foods that are made healthy and possibly vegetarian and/or vegan…but no promises! Because I will say, finding foods that are tasty and comforting AND healthy is a good compromise – and usually cold-weather soups, stews, and pastas are super cheap! So I hope you join me on my saga :)
- Do Your Guests a Favor: Offer (Some) Healthy Holiday Choices (blisstree.com)
- Thanksgiving and Christmas (goodcleanrun.wordpress.com)
- The do’s and don’ts of getting kids to eat and enjoy healthy foods (kleenexmums.com.au)
- Get Healthy Family Recipes for Better Living (foodonthetable.com)